Work Out WEST.
Everyone knows that the hardest part about exercising is getting to the gym. After all, you have a full time job, you have to maintain personal relationships, and you need your sleep! How do you find the time to work out? We only have 24 hours in a day, so we need to choose how to spend it. Whether you decide to incorporate your workouts in through scheduling time to focus on yourself or sneaking it in through “exer-socializing”, King West has an abundance of fitness hotspots that will help motivate you.
Barre3 – 325 King St. W.
Life takes us out of balance: sitting, driving, and spending hours typing on a keyboard. Here, you’ll get 60 minutes of the perfect blend of yoga, Pilates, and ballet barre. This total-body workout is perfect for building long lean muscles, a strong core, and good posture. Feel balanced inside and out!
Studio Lagree – 788 King St W
Discover the hottest workout from Hollywood! Every move effectively combines core, endurance, cardio, balance, strength, and flexibility training. Place your muscles under constant tension and work them to failure point.
Studio KO – 788 King St. W.
Punch-up your routine with the ultimate cardio workout. A part of Studio Lagree, Studio K-O is a leader in Authentic Boxing Fitness. Challenge yourself in this intense but fun-filled class.
Elle Fitness and Social – 580 King St. W.
Elle Fitness and Social is a women-only boutique fitness studio offering the most diverse & empowering schedule of group classes, personal training, and special events. This studio is an amazing mix of sexy, & sweaty – an environment to inspire members to work hard and push themselves to achieve their fitness and lifestyle goals.
Fit Factory Fitness – 373 King St. W.
Voted Toronto’s Best Gym, Fitness Club, and Workout every year since 2013 by Top Choice Awards, BlogTO, and NOW Toronto, Fit Factory Fitness is your one-stop shop for all things fitness to get you in the best shape of your life. With over 200 signature Boot Camp, Boxing, Strength & Conditioning, and other specialty classes a month, Fit Factory Fitness offers legitimate military styled fitness training.
Soul Cycle – 435 King St. W.
SoulCycle is a 45-minute indoor cycling class that features high-intensity cardio, muscle-sculpting strength training, and rhythm-based choreography. Ride together as a pack in a candlelit studio to the rhythm of one-of-a-kind playlists.